Blog post written by Dr. Marnie Hansen, DC, for Salt Lake Spine & Pelvis Pelvic floor therapy for the female athlete explained in a fun, informative way. Learn why active women experience pelvic floor dysfunction, common symptoms, and how chiropractic care and pelvic floor therapy can help. If you’ve ever leaked a little while running, felt that uncomfortable pressure “down there,” or even wondered why your hips or low back always feel so tight no matter what you do for it… W

Article written by Dr. Marnie Hansen for Salt Lake Spine & Pelvis I just got back from Italy, and let me tell you... between the pasta, the cobblestones, and the very long flights, your spine gets a full experience when you travel overseas. And once again, I was reminded of something I tell my patients all the time: Airplane seats are not designed with your spine in mind. Sitting still for hours is basically the opposite of what your body wants. Yet every time I suggest gett

Quick and easy guide to easing low back and hip pain on the go!

Blogpost written by Dr. Marnie Hansen, April 2026 Introduction to Your First Pelvic Floor Visit Many feelings can come up when booking your first pelvic floor visit. Feelings like apprehension or intimidation are totally normal... not to mention, common! Many women put it off for years, as the thought of someone snooping around 'down there' can feel a little unsettling. Others think... perhaps what's a mystery should remain a mystery, and simply might not want to know more ab

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Article written by Dr. Marnie Hansen, DC February 2025 Embarking on the path to fertility can be an exciting adventure, full of twists...

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May 23, 2024. Blog post written by Dr. Marnie Hansen, DC. Salt Lake City, UT. 10 quick tips for relieving low back pain. Low back pain...

Quick tips on improving your posture, and therefore your health!

Blog Post written by Dr. Marnie Hansen, DC, Chiropractic Physician in Salt Lake City, UT April 5th, 2024 Chiropractic is most often...