Article Written By Dr. Marnie Hansen, DC Pelvic floor pain coming and going? Looking for pelvic floor pain relief? Learn simple yoga, breathwork, and pelvic floor exercises to relieve pelvic pain, painful intercourse, and pelvic tension. A common question I hear in my practice is: "Why was I feeling better... and then suddenly worse again?" A patient will come in after a few weeks of excellent progress. Maybe intercourse is less painful. Maybe sitting is easier. Maybe she's